Cold Shower Vs. Hot Shower: Which Is The Better Option?

If you have a cold shower, you will be able to feel the warmth of your body. This is because cold showers are basically hot water mixed with ice. When you take a hot shower, it’s actually a warm temperature and you can still feel it.

On the other hand, if you have a hot shower, then there is no way that you will feel any warmth from the water. The reason for this is because hot water has been heated up to a certain temperature and then chilled down again.

So which one is better? Well, that depends on what kind of feeling you want to get when you take your shower. If you want something warm and comforting, then take a cold shower! If however, your only concern is how many calories are in each type of shower, then by all means go with hot water.

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A hot shower can feel good to some people, but it doesn’t have any real health benefits for most people. In fact, there are studies that show that hot showers can damage your skin, sperm and even cause health problems such as skin cancer.

A cold shower can help relieve muscle fatigue and soreness after exercise. This is because water activates receptors in the muscles, helping them recover faster from exercise.

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